Wellness in South Lombok: Best spas, Yoga studios & Healthy spots in 2025
This could be your daily life: starting your day with sunrise yoga, enjoying a smoothie bowl with fresh dragon fruits, and ending it properly with a relaxing massage. This is South Lombok lifestyle, where wellbeing is not a luxury but a way of living.
Here’s our selection to the best spas, yoga studios, and healthy food spots in South Lombok in 2025.
1. Top yoga studios in South Lombok
Ashtari
If you ask anyone in Kuta where to go for yoga, and they’ll for sure say Ashtari. Located slightly on the outside of Kuta, you will have a panoramic views of Kuta Bay. This place is iconic and part of Kuta since years thanks to their amazing yoga classes, plant-based restaurant and view on the jungle. Their daily yoga schedule covers all the different practices and occasionally even particular event such as breathwork and sound healing sessions.
But what makes Ashtari special, it’s the atmosphere there. It’s peaceful, open spaces, and invites you to slow down.
Mana Yoga Retreat
Mana is clearly an institution here. Their open-air shalas host daily yoga, Pilates, meditation, and even movie nights on Wednesdays. The space is beautifully designed with beautiful gardens, co-working spots, and a saltwater pool for cooling off after class.
The real magic of Mana, though, is its community. People come here to connect, create, and collaborate. Their restaurant serves nourishing bowls, locally-sourced coffee, and some of the best plant-based desserts of Kuta.
Shanti Yoga
Shanti is a more recent place located right in the center of Kuta, in the middle of Jivana Resorts. You will find daily yoga practice, from vinyasa to hatha and some slow practice.
In 2025, Shanti has added weekly women’s circles, cacao ceremonies, breathwork sessions, sound healing with Tibetan bowls.
2. Where to eat healthy & live well
Ashtari: Cuisine for the soul with a view
Ashtari’s restaurant is a must-try on your list. The menu is based on local ingredients, flavors, and conscious eating. Expect indian food, delicious sourdough toast and delicious moringa smoothies.
This is the perfect spot for a slow brunch or sunset dinner, especially if you want to work from your laptop or read a good book.
Terra: Delicious nutritious food
Terra is a plant-based café that’s quickly become a favorite in South Lombok. Their menu is seasonal, locally outsourced. You must try their sesame cookie or even their vegan snickers.
More than only food, Terra tend to hosts regular events like worskshops and conscious living talks. If you’re looking to get involved in the community or meet like-minded people, this is your spot.
The Well: a tropical healthy hub in the heart of Kuta
The Well is the perfect playground for grown up and kids in the center. The well blends clean ingredients, local and sustainable farming. Their menu is gluten-free, seed-oil free, GMO-free and refined sugar-free. You’ll often find people here working remotely or just enjoying a quiet moment with a smoothie bowl.
3. Best spas in South Lombok (2025 Edition)
Matcha Spa
Matcha Spa is one of the first and well-know spa of the area. The design is clean, the energy is calm, and the treatments are revitalising. Go for their balinese massage or opt for a detoxifying facial that leaves your skin glowing.
With consistently excellent service and affordable pricing, Matcha hits that sweet spot between luxury and local charm.
Jivana Spa
Here with a friend or a partner? We highly recommend Jivana Spa. You will live a premium experience with skilled therapists and luxurious surroundings. Their massages are tailored to your needs, and they also offer scrubs, facials, and full body rituals.
The vibe is peaceful, enjoy a nice cup of tea after the treatments in the stunning gardens of Jivana resorts.
Kensho Spa
Kensho is the newest place in town. Expect minimalist and zen atmosphere. They offer packages and personalized wellness programs, the perfect combo to pamper you on a rainy day on the island.
Lina Spa & Wellness
Lina Spa is an experience apart. Set in a Moroccan theme, travel further for the time of a massage. It also has a hammam with different formulas. We recommend you to go for their signature : The Cleopatra Beauty Ritual.
Conclusion
Taking care of your well-being is an integral part of life in South Lombok. You wake up to the sun, eat local food, move your body in tune with nature and live close to the ocean. The community is small but growing fast.
By 2025, we expect to see an increase in the number of eco-friendly real estate developments, wellness centres and businesses that respect the island’s culture and environment. If you’re planning to build your life here, wellness isn’t something you have to add, it’s part of the rhythm.
At Maju Properties, we don’t just offer property, we help people like you find their home, in every sense of the word. If you dream of a life where wellbeing is part of your everyday life, we’d love to help you make that dream come true.
Contact Maju Properties and we’ll help you put down roots where you feel most at home.
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